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Do you control how much you drink?

February 18th 2013 Paweł ChalacisPaweł Chalacis

Ok,this post is not about being alcoholic, nor it’s about friday evening drinks either. Firstly, because I’m far from telling people not to drink alcohol, but mainly - this blog is about getting in shape, not about rehab :). This is about something that many people do not realize, which is amount of calories they drink every day.

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Better Than Yesterday

Triathlon is more than just a sport. It truly is a way to live.

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I went from an overweight smoker spending my life in front of the computer to a vegan Ironman triathlete. Through triathlon I found out what life can be. Now I want to help others in finding the best version of themselves.

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